Physio Resources

Homecare Solutions are located in Naas and supports a wider area of the surrounding counties where we provide non-medical homecare services in our Client homes. We advocate for independent living in the community, supporting our clients to live a more fulfilling life at home. As a progressive homecare provider, Homecare Solutions is delighted to be associated with The Waterfall Clinic providing resources on falls and fall prevention.

According to the HSE:

• Approximately 30% of adults over 65 and living in the community will experience at least one fall a year.
• Physiotherapy can reduce and even reverse frailty in the older person

These resources outline many ways to help prevent and minimise falls in homes with excellent practical tips. In addition, they also contain many fall prevention exercises, which, when carried out regularly, will help reduce the risk of a fall and help build and maintain good muscle and stronger bones. Our staff and Management have been educated under the guidance of Johanne and the team in The Waterfall Clinic in Kildare Town to allow our Clients to build their confidence and mobilise safely in their homes. 
 

Thanks to Johanne and all the team in The Waterfall Clinic for putting this together.

Download the Falls Prevention Booklet     Download the Maintaining Mobility Booklet     Visit the waterfall Clinic